Building a Home Gym – Ditch the Inconvenient Memberships

building a home gym

What you need for building a home gym

Lots of people want to workout but it is hard to get to a gym, and it can be expensive. Working out at home is a great alternative with great time and money benefits. I should be clear about the money part, depending on what you want to do, building a home gym setup can be expensive but there are still benefits to buying the equipment vs a gym membership.

What are some pros and cons of building a home gym?

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The Amazing Benefits of Fruit Infused Water

fruit infused water

What makes fruit infused water so great

You may have heard of fruit infused water as it has become increasingly popular. If you haven’t heard of them I’m glad you stumbled upon this article. They are a wonderful and refreshing drink option. If you current drink plain water, time to spice things up and add some flavor. If you’re a big soda and juice drinker well it’s really time to read this and change those bad habits.

Let’s be honest, it is so easy to pick up a can of soda or bottle of juice and “quench” your thirst. Have you ever thought about how bad those are for you? So much refined sugar and it’s horrible for your body. Once in a while, it’s ok, but drinking them daily or multiple times a day is bad.

Fruit infused water is a great alternative. There is already a long list of the benefits of water, adding the fruit only increases the benefits more. Plus, it adds a bit of taste which is nice.

Benefits of fruit infused water

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Proven Life Hack with the Powerful 80/20 Rule

80/20 rule, 80/20 principle, pareto principle

Using the 80/20 Rule in your Life

Have you always wanted to do more in less time? Make more money with less work? Eat healthy without crazy diets? Get in shape without working out all the time? If you’re looking for a way to better yourself while doing less work, the 80/20 rule is for you. When used properly, it will not only simplify your life, it will also boost the rewards from your efforts as well. Keep in mind, if you’re a perfectionist, you’ll have some adjusting to do. So let’s dive into the 80/20 principle so you can apply it today!

What is the 80/20 rule? a.k.a Pareto Principle

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Welcome to Happy Active Healthy

I wanted to make my first post a small introduction and explain why I am making this blog. My name is Roland and I am a 27-year-old living in San Antonio, TX.

As an entrepreneur, I have lived a pretty interesting life. I haven’t really worked a “real job” in 5 or 6 years. I’ve enjoyed great freedom to do whatever I want. While there have been great times, there have also been down times. Currently, I am experiencing the down times.

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