We all know that breakfast is the most important meal of the day but never is that truer than when one is on a weight loss plan.
Eating the right food for breakfast sets you up for a day of success, both mentally and physically.
I know on days I am unable to prepare a healthy keto or low-carb breakfast, my diet is more likely to falter.
Today I wanted to share with you some delicious Keto breakfast ideas that you can implement if you are following a low-carb plan.
These cups are great for making ahead and reheating for quick breakfast options for you. They are savory, protein-packed and tasty.
Take a step out and try out these keto pancakes. You get that fluffy and moist pancake that you might be dreaming of.
In just 3 minutes you can make this hot cereal and serve it up to your family. Filling, comforting, and mighty tasty!
Looking for a meatless breakfast option, that still offers protein? Here you go, this is a great recipe to try out and reheat for quick breakfast options on the go.
Serve up this savory and refreshing avocado egg bake. You will really enjoy the flavor of this recipe if you are a fan of avocados.
This is such a great flavour combination and these are a keto-approved muffin to make to stick to your low carb diet. Rewarding and tasty!
Here is another egg cup option you can make. These can be frozen and then reheated which is a great prep meal for later on.
Try out this hearty bowl of oatmeal that is topped with fresh berries and nuts. You get all different angles of flavors for a delightful bowl of oats.
These are great for younger kids who you want to have options for breakfast as well. These are really tasty and great to eat alone or pair with some protein, or they can make a great snack.
This is a really fun breakfast that gives you that tropical flavour from the coconut. Great to eat on chilly days.
11. Cauliflower Chocolate Protein Smoothie
Fuel your day with this high protein smoothie. You will really feel the boost and get lots of nutrients in at the start of the day.
Low carb, grain-free and packed full of flavour and nutrients to fuel you. These are great and kids and adults love them.
